Runometry Index
No index yet
We are still waiting for its official stack heights (heel and forefoot) to work out its index.
On Cloudflow 5 Blue
Shoe profile
Measurements
- Weight
- 278 g
- Reference size not stated by the source
- HeavyHeavier than 60% of them
Who and what for
- Use
- Tempo runs,Intervals
- Category
- Tempo & uptempo shoes
- Versions
- Unisex
What’s new since the On Cloudflow 4
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
| Criterion | Cloudflow 5 (2025)This version | Cloudflow 4 (2023) | Change |
|---|---|---|---|
| Weight | 278 g | 235 g | Sizes differ or aren’t stated: no gap given |
| Drop | 8 mm | 8 mm | Unchanged |
| Midsole foam | CloudTec / Helion HF | CloudTec / Helion | New |
| Catalogue price | USD 180 | USD 159.99 | +USD 20.01 |
Model history
2025 This version
- Weight 278 g
- Drop 8 mm
2023
- Weight 235 g
- Drop 8 mm
2021
- Weight 238 g
- Drop 6 mm
Similar shoes
Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against On Cloudflow 5.
ASICS
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- Weight 256 g
- Drop 8 mm
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Brooks
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- USD 40 cheaper at catalogue price
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Brooks
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- Weight 286 g
- Drop 6 mm
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- 2 mm lower drop
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adidas
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- Weight 169 g
- Drop 7 mm
- Unisex
- same terrain · same category · same role