Runometry Index
No index yet
We are still waiting for its official stack heights (heel and forefoot) to work out its index.
How the index worksOn Cloudflow 5
Shoe profile
Measurements
- Weight
- 278 g
- Reference size not stated by the source
- AverageHeavier than 58% of them
Construction
- Foam material
- PEBA
- Plate
- Composite
- Support
- Neutral
- Rocker geometry
- Yes
- Upper
- Engineered mesh
- Upper type
- Engineered mesh
- Outsole
- grip rubber
Who and what for
- Use
- Tempo runs,Intervals
- Category
- Tempo & uptempo shoes
- Versions
- Unisex
What’s new since the On Cloudflow 4
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
Weight
- Cloudflow 5 (2025) · This version
- 278 g
- Cloudflow 4 (2023)
- 235 g
- Change
- Sizes differ or aren’t stated: no gap given
Drop
- Cloudflow 5 (2025) · This version
- 8 mm
- Cloudflow 4 (2023)
- 8 mm
- Change
- Unchanged
Midsole foam
- Cloudflow 5 (2025) · This version
- CloudTec / Helion HF
- Cloudflow 4 (2023)
- CloudTec / Helion
- Change
- New
Catalogue price
- Cloudflow 5 (2025) · This version
- USD 180
- Cloudflow 4 (2023)
- USD 159.99
- Change
- +USD 20.01
| Criterion | Cloudflow 5 (2025)This version | Cloudflow 4 (2023) | Change |
|---|---|---|---|
| Weight | 278 g | 235 g | Sizes differ or aren’t stated: no gap given |
| Drop | 8 mm | 8 mm | Unchanged |
| Midsole foam | CloudTec / Helion HF | CloudTec / Helion | New |
| Catalogue price | USD 180 | USD 159.99 | +USD 20.01 |
Model history
2025 This version
- Weight 278 g
- Drop 8 mm
2023
- Weight 235 g
- Drop 8 mm
2021
- Weight 238 g
- Drop 6 mm
Similar shoes
Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against On Cloudflow 5.
Brooks
Hyperion Max 4
- Weight 286 g
- Drop 6 mm
- same terrain · same category · same role
- 2 mm lower drop
- Also made for: Long runs
Nike
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- Drop 8 mm
- same terrain · same category · same role
Saucony
Endorphin Speed 6
- Weight 232 g
- Drop 8 mm
- same terrain · same category · same role
- Also made for: Daily training
- same terrain · same category · same role
- 2 mm lower drop
- Also made for: Daily training, Easy runs, Long runs, Marathon