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On Cloudflow 4

RoadTraining & racingReleased 2023
On Cloudflow 4, side view

Shoe profile

Runometry Index

No index yet

The brand does not say whether it has a plate: without it, we cannot find its real rivals.

How the index works

Measurements

Compared with the models of the same terrain

Weight
235 g
Reference size not stated by the source
LightLighter than 76% of them
Drop
8 mm
AverageTypical
8 mm drop shoes
Heel stack
31 mm
LowLower than 75% of them
Forefoot stack
23 mm
LowLower than 76% of them

Construction

Midsole foam
CloudTec,Helion
Support
Neutral
Outsole
grip rubber pads

Who and what for

Versions
Unisex

Sources: press.on-running.com (manufacturer), runrepeat.com (aggregator)

Method

What’s new since the On Cloudflow 3

Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.

  • Weight

    Cloudflow 4 (2023) · This version
    235 g
    Cloudflow 3 (2021)
    238 g
    Change
    Sizes differ or aren’t stated: no gap given
  • Drop

    Cloudflow 4 (2023) · This version
    8 mm
    Cloudflow 3 (2021)
    6 mm
    Change
    +2 mm
  • Midsole foam

    Cloudflow 4 (2023) · This version
    CloudTec / Helion
    Cloudflow 3 (2021)
    CloudTec / Helion
    Change
    Unchanged
  • Catalogue price

    Cloudflow 4 (2023) · This version
    USD 159.99
    Cloudflow 3 (2021)
    USD 139.99
    Change
    +USD 20
CriterionCloudflow 4 (2023)This versionCloudflow 3 (2021)Change
Weight 235 g 238 g Sizes differ or aren’t stated: no gap given
Drop 8 mm 6 mm +2 mm
Midsole foam CloudTec / Helion CloudTec / Helion Unchanged
Catalogue price USD 159.99 USD 139.99 +USD 20

Model history

2025

2023 This version

2021

Similar shoes

Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against On Cloudflow 4.

    • same terrain · same category · same role
    • 14 mm more under the heel

    • same terrain · same category · same role

    • same terrain · same category · same role
    • 3 mm lower drop
    • 8 mm more under the heel

    • same terrain · same category · same role
    • 2 mm lower drop
    • 5 mm more under the heel