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adidas Supernova Rise 3 Women's

Runometry Index 63 out of 100 · Train · VersatileRoadTrainingVersatileReleased 2025
adidas Supernova Rise 3, side view, Yellow
WomenYellow

Shoe profile

Runometry Index

63/100

No. 34 of 87 among the current models of its profile

Value for money: Good

Cushioning33 mm
+40.6 pts
Lightness272 g
+22.8 pts
Foam

Measurements

Compared with the current models of its profile

Weight
272 g
Reference size not stated by the source
AverageHeavier than 52% of them
Drop
8 mm
AverageTypical
8 mm drop shoes
Heel stack
37 mm
HighHigher than 66% of them
Forefoot stack
29 mm
HighHigher than 65% of them

Construction

Midsole foam
DREAMSTRIKE+
Outsole
LIGHTTRAXION

Who and what for

Category
Daily trainers
Versions
Unisex

Sources: store.alpen-group.jp (retailer), marathons.com (retailer), fleetfeet.com (retailer)

What’s new since the adidas Supernova Rise 2

Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.

Read the full comparison
CriterionSupernova Rise 3 (2025)This versionSupernova Rise 2 (2025)Change
Weight 272 g 273 g Sizes differ or aren’t stated: no gap given
Drop 8 mm 10 mm −2 mm
Heel stack 37 mm 35.5 mm +1.5 mm
Forefoot stack 29 mm 25.5 mm +3.5 mm
Midsole foam DREAMSTRIKE+ DREAMSTRIKE+ Unchanged
Catalogue price USD 140 USD 140 Unchanged
Runometry Index 63/100 55/100 +8 pts

Model history

2026

2025 This version

2025

Similar shoes

Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against adidas Supernova Rise 3.

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