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adidas Adistar 4

Runometry Index 71 out of 100 · Train · VersatileRoadTrainingVersatileReleased 2025
adidas Adistar 4, side view

Shoe profile

Runometry Index

71/100

Complete index

No. 11 of 96 where it would stand among the current models of its profile

Value for money: Very good

Cushioning38.2 mm
+45.0 pts
Lightness272 g
+18.3 pts
FoamEVA
+8.0 pts

Measurements

Compared with the current models of its profile

Weight
272 g
Reference size not stated by the source
AverageHeavier than 53% of them
Drop
5.5 mm
Very lowLower than 81% of them
Heel stack
40.9 mm
Very highHigher than 92% of them
High stack shoes (≥ 40 mm)
Forefoot stack
35.4 mm
Very highHigher than 98% of them

Construction

Midsole foam
REPETITOR EVA
Foam material
EVA
Support
Neutral
Outsole
Rubber / Synthetic

Who and what for

Category
Daily trainers
Versions
Unisex

Sources: adidas.de (manufacturer), top4running.es (retailer), sportsmario.net (retailer), adidas.com (manufacturer)

Method

What’s new since the adidas Adistar 3

Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.

  • Weight

    Adistar 4 (2025) · This version
    272 g
    Adistar 3
    275 g UK 8.5
    Change
    Sizes differ or aren’t stated: no gap given
  • Drop

    Adistar 4 (2025) · This version
    5.5 mm
    Adistar 3
    5 mm
    Change
    +0.5 mm
  • Heel stack

    Adistar 4 (2025) · This version
    40.9 mm
    Adistar 3
    40 mm
    Change
    +0.9 mm
  • Forefoot stack

    Adistar 4 (2025) · This version
    35.4 mm
    Adistar 3
    35 mm
    Change
    +0.4 mm
  • Midsole foam

    Adistar 4 (2025) · This version
    REPETITOR EVA
    Adistar 3
    REPETITOR
    Change
    New
CriterionAdistar 4 (2025)This versionAdistar 3Change
Weight 272 g 275 g UK 8.5Sizes differ or aren’t stated: no gap given
Drop 5.5 mm 5 mm +0.5 mm
Heel stack 40.9 mm 40 mm +0.9 mm
Forefoot stack 35.4 mm 35 mm +0.4 mm
Midsole foam REPETITOR EVA REPETITOR New

Model history

2025 This version

adidas Adistar 4, side view

adidas

Adistar 4

  • Weight 272 g
  • Drop 5.5 mm

6 colours

Similar shoes

Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against adidas Adistar 4.

    • same terrain · same category · same role
    • 4.5 mm higher drop

    Compare with adidas Adistar 4

    • same terrain · same category · same role
    • 4.9 mm less under the heel

    Compare with adidas Adistar 4

  • adidas Questar 4, side view, Black

    adidas

    Questar 4

    • Weight 305 g
    • Drop 4.8 mm

    2 colours

    • same terrain · same category · same role
    • 3.1 mm less under the heel
    • USD 65 cheaper at catalogue price

  • Saucony Ride 19, side view, Grey

    Saucony

    Ride 19

    • Weight 255 g
    • Drop 8 mm

    6 colours

    • same terrain · same category · same role
    • 2.5 mm higher drop
    • 4.9 mm less under the heel