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Puma ForeverRun NITRO 3

RoadTrainingReleased 2026
Puma ForeverRun NITRO 3, side view

Key specs

Weight
270 g
Drop
8 mm
Heel stack
38 mm
Forefoot stack
30 mm

* Specifications pending verification against manufacturer data.

Shoe profile

ComfortResponsivenessStabilityDurabilityGripVersatility
  • Comfort: 4/5
  • Responsiveness: 4/5
  • Stability: 5/5
  • Durability: 3/5
  • Grip: 5/5
  • Versatility: 4/5

Runometry score

4.17/5

Quality
3.7/5
Fit
4.1/5
Recency
5/5

Other criteria

  • Cushioning

Specifications

Technical data in the reference size (men’s US 9 unless stated).

Weight
270 g
AverageHeavier than 56% of 578 comparable models (same terrain)
Drop
8 mm
AverageTypical among 582 comparable models (same terrain)
Heel stack
38 mm
HighHigher than 60% of 492 comparable models (same terrain)
Forefoot stack
30 mm
AverageHigher than 55% of 488 comparable models (same terrain)
Midsole foam
Dual-density PEBA-blend NITROFOAM
Outsole
PUMAGRIP

Sources & method

Model history

2026 This version

Puma ForeverRun NITRO 3, side view

Puma

ForeverRun NITRO 3

Stability shoes · Road

  • Daily training
  • Long runs

270 g · Drop 8 mm

≈ £113

2025

Puma ForeverRun NITRO 2, side view

Puma

ForeverRun NITRO 2

Stability shoes · Road

  • Daily training

295 g · Drop 10 mm

≈ £113

2023

Puma ForeverRun NITRO, side view

Puma

ForeverRun NITRO

Stability shoes · Road

  • Daily training

272 g · Drop 10 mm

≈ £113

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