Runometry Index
73/100
Provisional index · 80 % read
No. 8 of 34
Value for money: Good
- Cushioning39.5 mm
- +45.0 pts
- Lightness298 g
- +16.6 pts
- Foam
- 11.0 pts
ASICS Gel-Kayano 33
Blue
Shoe profile
Measurements
- Weight
- 298 g
- Reference size not stated by the source
- AverageHeavier than 52% of them
- Forefoot stack
- 35.5 mm
- Very highHigher than 100% of them
Construction
- Midsole foam
- FF BLAST MAX / FF BLAST PLUS
- Plate
- None
- Support
- Stability
- Upper
- Engineered mesh
- Outsole
- rubber
Who and what for
- Use
- Daily training,Long runs
- Category
- Stability shoes
- Versions
- Unisex
What’s new since the ASICS Gel-Kayano 32
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
Weight
- Gel-Kayano 33 (2026) · This version
- 298 g
- Gel-Kayano 32 (2025)
- 300 g
- Change
- Sizes differ or aren’t stated: no gap given
Drop
- Gel-Kayano 33 (2026) · This version
- 8 mm
- Gel-Kayano 32 (2025)
- 8 mm
- Change
- Unchanged
Heel stack
- Gel-Kayano 33 (2026) · This version
- 43.5 mm
- Gel-Kayano 32 (2025)
- 40 mm
- Change
- +3.5 mm
Forefoot stack
- Gel-Kayano 33 (2026) · This version
- 35.5 mm
- Gel-Kayano 32 (2025)
- 32 mm
- Change
- +3.5 mm
Midsole foam
- Gel-Kayano 33 (2026) · This version
- FF BLAST MAX / FF BLAST PLUS
- Gel-Kayano 32 (2025)
- FF BLAST PLUS / PureGEL
- Change
- New
Plate
- Gel-Kayano 33 (2026) · This version
- None
- Gel-Kayano 32 (2025)
- None
- Change
- Unchanged
Catalogue price
- Gel-Kayano 33 (2026) · This version
- USD 170
- Gel-Kayano 32 (2025)
- USD 165
- Change
- +USD 5
Runometry Index
- Gel-Kayano 33 (2026) · This version
- 73/100
- Gel-Kayano 32 (2025)
- 69/100
- Change
- +4 pts
| Criterion | Gel-Kayano 33 (2026)This version | Gel-Kayano 32 (2025) | Change |
|---|---|---|---|
| Weight | 298 g | 300 g | Sizes differ or aren’t stated: no gap given |
| Drop | 8 mm | 8 mm | Unchanged |
| Heel stack | 43.5 mm | 40 mm | +3.5 mm |
| Forefoot stack | 35.5 mm | 32 mm | +3.5 mm |
| Midsole foam | FF BLAST MAX / FF BLAST PLUS | FF BLAST PLUS / PureGEL | New |
| Plate | None | None | Unchanged |
| Catalogue price | USD 170 | USD 165 | +USD 5 |
| Runometry Index | 73/100 | 69/100 | +4 pts |
Model history
2026 This version
2025
2024
ASICS
Gel-Kayano 31
- Weight 305 g
- Drop 10 mm
2023
ASICS
Gel-Kayano 30
- Weight 303 g
- Drop 10 mm
2022
ASICS
Gel-Kayano 29
- Weight 299 g
- Drop 10.5 mm
2021
ASICS
Gel-Kayano 28
- Weight 308 g
- Drop 10 mm
2020
Similar shoes
Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against ASICS Gel-Kayano 33.
Mizuno
Wave Horizon 8
- Weight 320 g
- Drop 8 mm
- same terrain · same category · same role
- same terrain · same category · same role
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- 2 mm higher drop
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- 2 mm lower drop
- 5.5 mm less under the heel