
Puma ForeverRun NITRO 3 vs Puma ForeverRun NITRO 2


Which one for which runner?
What sets each model apart, from the published specs. Neither is better in absolute terms.
Puma ForeverRun NITRO 3
- Latest version (2026)
- 25 g lighter
- 2 mm lower drop
- Also made for: Long runs
Puma ForeverRun NITRO 2
- Previous version (2025)
- 2 mm higher drop
Side by side
- Puma ForeverRun NITRO 3 is 25 g lighter
- Puma ForeverRun NITRO 3 has a 2 mm lower drop
Profiles
- Puma ForeverRun NITRO 3
- Puma ForeverRun NITRO 2
- ForeverRun NITRO 3 — Comfort: 4/5
- ForeverRun NITRO 3 — Responsiveness: 4/5
- ForeverRun NITRO 3 — Stability: 5/5
- ForeverRun NITRO 3 — Durability: 3/5
- ForeverRun NITRO 3 — Grip: 5/5
- ForeverRun NITRO 3 — Versatility: 4/5
- ForeverRun NITRO 2 — Comfort: 4/5
- ForeverRun NITRO 2 — Responsiveness: 4/5
- ForeverRun NITRO 2 — Stability: 5/5
- ForeverRun NITRO 2 — Durability: 3/5
- ForeverRun NITRO 2 — Grip: 5/5
- ForeverRun NITRO 2 — Versatility: 4/5
CriterionPuma ForeverRun NITRO 3Puma ForeverRun NITRO 2
Price
Catalogue price USD 150 USD 150
Best price found Not specified Not specified
Specifications
Weight 270 g 295 g
Drop 8 mm 10 mm
Heel stack 38 mm 38 mm
Forefoot stack 30 mm 28 mm
Midsole foam Dual-density PEBA-blend NITROFOAM DUAL DENSITY NITROFOAM
Plate Not specified Not specified
Support Not specified Not specified
Ratings
Overall 4.17 out of 5 3.73 out of 5
Cushioning 4 out of 5 4 out of 5
Stability 5 out of 5 5 out of 5
Comfort 4 out of 5 4 out of 5
Responsiveness 4 out of 5 4 out of 5
Durability 3 out of 5 3 out of 5
Grip 5 out of 5 5 out of 5
Versatility 4 out of 5 4 out of 5
Best for
Terrain Road Road
Role Training Training
Versions Men's Men's
Uses Daily training, Long runs Daily training
Runner level Not specified Not specified
Paces Not specified Not specified
Related pages
Men · Women · Unisex
By terrain
Retailer prices
Puma ForeverRun NITRO 3
No retailer price available for this shoe yet.
Recommended retail priceUSD 150
Puma ForeverRun NITRO 2
No retailer price available for this shoe yet.
Recommended retail priceUSD 150
Alternatives to these two models
Derived from terrain, category, use, cushioning, stability, drop, weight and price.

- Close to Puma ForeverRun NITRO 2: same terrain, same category, same role

- Close to Puma ForeverRun NITRO 3: same terrain, same category, same role

- Close to Puma ForeverRun NITRO 2: same terrain, same category, same role

- Close to Puma ForeverRun NITRO 3: same terrain, same category, same role