Runometry Index
56/100
No. 12 of 18
Value for money: Average
- Lightness250 g
- +34.8 pts
- Cushioning34 mm
- +21.1 pts
- Foam
Shoe profile
Measurements
- Weight
- 250 g
- Reference size not stated by the source
- AverageLighter than 56% of them
- Heel stack
- 39 mm
- AverageHigher than 56% of them
- Forefoot stack
- 29 mm
- Very lowLower than 83% of them
Construction
- Midsole foam
- NITROFOAM ELITE / NITROFOAM
- Outsole
- PUMAGRIP
Who and what for
- Use
- Daily training,Long runs
- Category
- Tempo & uptempo shoes
- Versions
- Unisex
What’s new since the Puma Deviate NITRO 2
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
| Criterion | Deviate NITRO 3 (2024)This version | Deviate NITRO 2 (2022) | Change |
|---|---|---|---|
| Weight | 250 g | 260 g | Sizes differ or aren’t stated: no gap given |
| Drop | 10 mm | 6 mm | +4 mm |
| Midsole foam | NITROFOAM ELITE / NITROFOAM | NITROFOAM ELITE / NITROFOAM | Unchanged |
| Plate | Carbon | Carbon | Unchanged |
| Catalogue price | USD 160 | USD 160 | Unchanged |
Model history
2026
Puma
Deviate NITRO 4
- Weight 250 g
- Drop 8 mm
- 6 colours
2024 This version
Puma
Deviate NITRO 3
- Weight 250 g
- Drop 10 mm
- 2 colours
2022
Puma
Deviate NITRO 2
- Weight 260 g
- Drop 6 mm
2021
Puma
Deviate NITRO
- Weight 268 g
- Drop 8 mm
Similar shoes
Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Puma Deviate NITRO 3.
New Balance
FuelCell SuperComp Trainer v3
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- Drop 6 mm
- same terrain · same category · same role
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ASICS
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- Drop 7 mm
- 2 colours
- same terrain · same category · same role
- 3 mm lower drop
- 4.5 mm more under the heel
Saucony
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- Weight 280 g
- Drop 8 mm
- same terrain · same category · same role
- 2 mm lower drop
ASICS
Sonicblast 2
- Weight 242 g
- Drop 8 mm
- same terrain · same category · same role
- 2 mm lower drop
- 7 mm more under the heel