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Puma Deviate NITRO 3

Runometry Index 67 out of 100 · Go fast in training · Plated · provisionalRoadTraining & racingPlatedReleased 2024
Puma Deviate NITRO 3, side view, Black
Black

Shoe profile

Runometry Index

67/100

Provisional index · 70 % read

No. 10 of 22 where it would stand among the current models of its profile

Value for money: Very good

Lightness250 g
+24.4 pts
Cushioning34 mm
+14.8 pts
Foam
27.8 pts

Measurements

Compared with the current models of its profile

Weight
250 g
Reference size not stated by the source
LightLighter than 59% of them
Drop
10 mm
Very highHigher than 95% of them
High drop shoes (≥ 10 mm)
Heel stack
39 mm
AverageHigher than 59% of them
Forefoot stack
29 mm
Very lowLower than 86% of them

Construction

Midsole foam
NITROFOAM ELITE / NITROFOAM
Plate
Carbon
Carbon plated shoes
Support
Neutral
Outsole
PUMAGRIP

Who and what for

Use
Daily training,Long runs
Versions
Unisex

Sources: jp.puma.com (manufacturer), us.puma.com (manufacturer)

Method

What’s new since the Puma Deviate NITRO 2

Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.

  • Weight

    Deviate NITRO 3 (2024) · This version
    250 g
    Deviate NITRO 2 (2022)
    260 g
    Change
    Sizes differ or aren’t stated: no gap given
  • Drop

    Deviate NITRO 3 (2024) · This version
    10 mm
    Deviate NITRO 2 (2022)
    6 mm
    Change
    +4 mm
  • Midsole foam

    Deviate NITRO 3 (2024) · This version
    NITROFOAM ELITE / NITROFOAM
    Deviate NITRO 2 (2022)
    NITROFOAM ELITE / NITROFOAM
    Change
    Unchanged
  • Plate

    Deviate NITRO 3 (2024) · This version
    Carbon
    Deviate NITRO 2 (2022)
    Carbon
    Change
    Unchanged
  • Catalogue price

    Deviate NITRO 3 (2024) · This version
    USD 160
    Deviate NITRO 2 (2022)
    USD 160
    Change
    Unchanged
CriterionDeviate NITRO 3 (2024)This versionDeviate NITRO 2 (2022)Change
Weight 250 g 260 g Sizes differ or aren’t stated: no gap given
Drop 10 mm 6 mm +4 mm
Midsole foam NITROFOAM ELITE / NITROFOAM NITROFOAM ELITE / NITROFOAM Unchanged
Plate Carbon Carbon Unchanged
Catalogue price USD 160 USD 160 Unchanged

Model history

2026

2024 This version

2022

2021

Similar shoes

Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Puma Deviate NITRO 3.

    • same terrain · same category · same role
    • 4 mm lower drop

    • same terrain · same category · same role
    • 3 mm lower drop
    • 4.5 mm more under the heel

    • same terrain · same category · same role
    • 2 mm lower drop

    • same terrain · same category · same role
    • 2 mm lower drop
    • 3 mm more under the heel