Runometry Index
67/100
Provisional index · 70 % read
No. 10 of 22
Value for money: Good
- Lightness250 g
- +24.4 pts
- Cushioning34 mm
- +14.8 pts
- Foam
- 27.8 pts
Puma Deviate NITRO 4
Yellow
Shoe profile
Measurements
- Weight
- 250 g
- Reference size not stated by the source
- LightLighter than 62% of them
- Heel stack
- 38 mm
- AverageTypical
- Forefoot stack
- 30 mm
- LowLower than 57% of them
Construction
- Midsole foam
- NITROFOAM
- Support
- Neutral
- Outsole
- PUMAGRIP
Who and what for
- Use
- Daily training,Long runs
- Category
- Tempo & uptempo shoes
- Versions
- Unisex
What’s new since the Puma Deviate NITRO 3
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
Weight
- Deviate NITRO 4 (2026) · This version
- 250 g
- Deviate NITRO 3 (2024)
- 250 g
- Change
- Sizes differ or aren’t stated: no gap given
Drop
- Deviate NITRO 4 (2026) · This version
- 8 mm
- Deviate NITRO 3 (2024)
- 10 mm
- Change
- −2 mm
Heel stack
- Deviate NITRO 4 (2026) · This version
- 38 mm
- Deviate NITRO 3 (2024)
- 39 mm
- Change
- −1 mm
Forefoot stack
- Deviate NITRO 4 (2026) · This version
- 30 mm
- Deviate NITRO 3 (2024)
- 29 mm
- Change
- +1 mm
Midsole foam
- Deviate NITRO 4 (2026) · This version
- NITROFOAM
- Deviate NITRO 3 (2024)
- NITROFOAM ELITE / NITROFOAM
- Change
- New
Plate
- Deviate NITRO 4 (2026) · This version
- Carbon
- Deviate NITRO 3 (2024)
- Carbon
- Change
- Unchanged
Catalogue price
- Deviate NITRO 4 (2026) · This version
- USD 170
- Deviate NITRO 3 (2024)
- USD 160
- Change
- +USD 10
Runometry Index
- Deviate NITRO 4 (2026) · This version
- 67/100
- Deviate NITRO 3 (2024)
- 67/100
- Change
- Unchanged
| Criterion | Deviate NITRO 4 (2026)This version | Deviate NITRO 3 (2024) | Change |
|---|---|---|---|
| Weight | 250 g | 250 g | Sizes differ or aren’t stated: no gap given |
| Drop | 8 mm | 10 mm | −2 mm |
| Heel stack | 38 mm | 39 mm | −1 mm |
| Forefoot stack | 30 mm | 29 mm | +1 mm |
| Midsole foam | NITROFOAM | NITROFOAM ELITE / NITROFOAM | New |
| Plate | Carbon | Carbon | Unchanged |
| Catalogue price | USD 170 | USD 160 | +USD 10 |
| Runometry Index | 67/100 | 67/100 | Unchanged |
Model history
2026 This version
2024
2022
Puma
Deviate NITRO 2
- Weight 260 g
- Drop 6 mm
2021
Puma
Deviate NITRO
- Weight 268 g
- Drop 8 mm
Similar shoes
Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Puma Deviate NITRO 4.
New Balance
FuelCell SuperComp Trainer v3
- Weight 271 g
- Drop 6 mm
- same terrain · same category · same role
- 2 mm lower drop
- same terrain · same category · same role
- 5.5 mm more under the heel
Saucony
Endorphin Trainer
- Weight 280 g
- Drop 8 mm
- same terrain · same category · same role
- 3 mm more under the heel
ASICS
Sonicblast 2
- Weight 242 g
- Drop 8 mm
- same terrain · same category · same role
- 8 mm more under the heel
- Also made for: Tempo runs