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Nike Zoom Fly 6

Runometry Index 73 out of 100 · Go fast in training · PlatedRoadTraining & racingPlatedReleased 2024
Nike Zoom Fly 6, side view, Green
Green

Shoe profile

Runometry Index

73/100

Complete index

No. 7 of 22 among the current models of its profile

Value for money: Very good

Lightness265 g
+18.5 pts
Cushioning38 mm
+24.3 pts
FoamPEBA
+30.0 pts

Measurements

Compared with the current models of its profile

Weight
265 g
Reference size not stated by the source
AverageHeavier than 52% of them
Drop
8 mm
Very highHigher than 67% of them
8 mm drop shoes
Heel stack
42 mm
Very highHigher than 76% of them
High stack shoes (≥ 40 mm)
Forefoot stack
34 mm
HighHigher than 67% of them

Construction

Midsole foam
ZoomX,SR-02
Foam material
PEBA
Plate
Carbon
Carbon plated shoes
Support
Neutral
Outsole
thin rubber

Who and what for

Versions
Unisex

Sources: nike.com (manufacturer), rei.com (retailer), about.nike.com (manufacturer), runningwarehouse.com (retailer)

Method

What’s new since the Nike Zoom Fly 5

Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.

  • Weight

    Zoom Fly 6 (2024) · This version
    265 g
    Zoom Fly 5 (2022)
    314 g
    Change
    Sizes differ or aren’t stated: no gap given
  • Drop

    Zoom Fly 6 (2024) · This version
    8 mm
    Zoom Fly 5 (2022)
    10 mm
    Change
    −2 mm
  • Midsole foam

    Zoom Fly 6 (2024) · This version
    ZoomX / SR-02
    Zoom Fly 5 (2022)
    ZoomX / SR-02
    Change
    Unchanged
  • Plate

    Zoom Fly 6 (2024) · This version
    Carbon
    Zoom Fly 5 (2022)
    Carbon
    Change
    Unchanged
  • Catalogue price

    Zoom Fly 6 (2024) · This version
    USD 180
    Zoom Fly 5 (2022)
    USD 170
    Change
    +USD 10
CriterionZoom Fly 6 (2024)This versionZoom Fly 5 (2022)Change
Weight 265 g 314 g Sizes differ or aren’t stated: no gap given
Drop 8 mm 10 mm −2 mm
Midsole foam ZoomX / SR-02 ZoomX / SR-02 Unchanged
Plate Carbon Carbon Unchanged
Catalogue price USD 180 USD 170 +USD 10

Model history

2024 This version

2022

2021

2019

Similar shoes

Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Nike Zoom Fly 6.

    • same terrain · same category · same role
    • 6 mm less under the heel

    • same terrain · same category · same role
    • Also made for: Long runs

    • same terrain · same category · same role
    • 2 mm lower drop
    • 4.5 mm less under the heel

  • Salomon Spectur 3, side view

    Salomon

    Spectur 3

    • Weight 265 g
    • Drop 8 mm

    Catalogue price £165

    • same terrain · same category · same role
    • 3.5 mm less under the heel
    • Also made for: Tempo runs