Runometry Index
No index yet
We are still waiting for its official stack heights (heel and forefoot) to work out its index.
How the index worksNike Zoom Fly 4
Shoe profile
Measurements
- Weight
- 263 g
- Reference size not stated by the source
- AverageLighter than 55% of them
Construction
- Midsole foam
- Nike React
- Foam material
- Blend
Who and what for
- Category
- Tempo & uptempo shoes
What’s new since the Nike Zoom Fly 3
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
Weight
- Zoom Fly 4 (2021) · This version
- 263 g
- Zoom Fly 3 (2019)
- 274 g men’s size 9
- Change
- Sizes differ or aren’t stated: no gap given
Drop
- Zoom Fly 4 (2021) · This version
- 11 mm
- Zoom Fly 3 (2019)
- 11 mm
- Change
- Unchanged
Midsole foam
- Zoom Fly 4 (2021) · This version
- Nike React
- Zoom Fly 3 (2019)
- Nike React
- Change
- Unchanged
Plate
- Zoom Fly 4 (2021) · This version
- Carbon
- Zoom Fly 3 (2019)
- Carbon
- Change
- Unchanged
| Criterion | Zoom Fly 4 (2021)This version | Zoom Fly 3 (2019) | Change |
|---|---|---|---|
| Weight | 263 g | 274 g men’s size 9 | Sizes differ or aren’t stated: no gap given |
| Drop | 11 mm | 11 mm | Unchanged |
| Midsole foam | Nike React | Nike React | Unchanged |
| Plate | Carbon | Carbon | Unchanged |
Model history
2024
2022
2021 This version
Nike
Zoom Fly 4
- Weight 263 g
- Drop 11 mm
2019
Nike
Zoom Fly 3
- Weight 274 g
- Drop 11 mm
Similar shoes
Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Nike Zoom Fly 4.
- same terrain · same category · same role
- 5 mm lower drop
- Also made for: Daily training, Easy runs
Saucony
Endorphin Speed 4
- Weight 233 g
- Drop 8 mm
- same terrain · same category · same role
- 3 mm lower drop
- Also made for: Intervals, Half marathon
New Balance
FuelCell SuperComp Trainer v3
- Weight 271 g
- Drop 6 mm
- same terrain · same category · same role
- 5 mm lower drop
- Also made for: Daily training
- same terrain · same category · same role
- 7 mm lower drop