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Nike Zoom Fly 5

RoadTraining & racingReleased 2022

Key specs

Weight
314 g
Drop
10 mm

* Specifications pending verification against manufacturer data.

Shoe profile

ComfortResponsivenessStabilityDurabilityGripVersatility
  • Comfort: 4/5
  • Responsiveness: 3/5
  • Stability: 3/5
  • Durability: 3/5
  • Grip: 4/5
  • Versatility: 3/5

Runometry score

2.63/5

Quality
3/5
Fit
0.1/5
Recency
1.8/5

Other criteria

  • Cushioning

Specifications

Technical data in the reference size (men’s US 9 unless stated).

Weight
314 g
Very heavyHeavier than 94% of 578 comparable models (same terrain)
Drop
10 mm
Very highHigher than 77% of 582 comparable models (same terrain)
Midsole foam
ZoomX / SR-02
Plate
Carbon
Outsole
Rubber

Sources & method

Model history

2024

Nike Zoom Fly 6, side view

Nike

Zoom Fly 6

Tempo & uptempo shoes · Road

  • Marathon

265 g · Drop 8 mm

≈ £136

2022 This version

Nike

Zoom Fly 5

Tempo & uptempo shoes · Road

  • Tempo runs
  • Long runs

314 g · Drop 10 mm

≈ £128

2021

Nike Zoom Fly 4, side view

Nike

Zoom Fly 4

Tempo & uptempo shoes · Road

  • Tempo runs
  • Long runs

263 g · Drop 11 mm

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