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Nike Vaporfly 3

Runometry Index 69 out of 100 · Race on the road · Carbon plateRoadRacingCarbon plate≤ 40 mmReleased 2023
Nike Vaporfly 3, side view, White

Shoe profile

Runometry Index

69/100

Complete index

No. 26 of 57 where it would stand among the current models of its profile

Value for money: Average

Lightness200 g
+20.1 pts
Cushioning36 mm
+19.1 pts
FoamPEBA
+30.0 pts

Measurements

Compared with the current models of its profile

Weight
200 g
Reference size not stated by the source
AverageLighter than 51% of them
Lightweight shoes (≤ 230 g)
Drop
8 mm
Very highHigher than 67% of them
8 mm drop shoes
Heel stack
40 mm
HighHigher than 63% of them
High stack shoes (≥ 40 mm)
Forefoot stack
32 mm
LowLower than 52% of them

Construction

Midsole foam
ZoomX
Foam material
PEBA
Plate
Carbon
Carbon plated shoes
Support
Neutral
Outsole
Waffle

Who and what for

Category
Racing shoes
Runner level
Intermediate,Advanced
Paces
Race pace
Versions
Unisex

Sources: about.nike.com (manufacturer), runrepeat.com (aggregator), tcrunningco.com (retailer)

Method

Model history

2025

2023 This version

Similar shoes

Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Nike Vaporfly 3.

Direct competitors