Runometry Index
No index yet
We are still waiting for its official weight to work out its index.
How the index worksMizuno Wave Inspire 21
Blue
Shoe profile
Measurements
- Weight
- 295 g
- Reference size not stated by the source
- HeavyHeavier than 76% of them
- Heel stack
- 38 mm
- HighHigher than 65% of them
- Forefoot stack
- 26 mm
- LowLower than 61% of them
Construction
- Midsole foam
- MIZUNO ENERZY NXT
- Foam material
- EVA
- Support
- Stability
- Upper
- Jacquard Mesh Upper
- Upper type
- Engineered mesh
- Outsole
- X10
- Removable insole
- Yes
Who and what for
- Use
- Daily training
- Category
- Stability shoes
- Versions
- Women's
What’s new since the Mizuno Wave Inspire 20
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
Weight
- Wave Inspire 21 (2024) · This version
- 295 g
- Wave Inspire 20 (2024)
- 310 g
- Change
- Sizes differ or aren’t stated: no gap given
Drop
- Wave Inspire 21 (2024) · This version
- 12 mm
- Wave Inspire 20 (2024)
- 12 mm
- Change
- Unchanged
Heel stack
- Wave Inspire 21 (2024) · This version
- 38 mm
- Wave Inspire 20 (2024)
- 37.5 mm
- Change
- +0.5 mm
Forefoot stack
- Wave Inspire 21 (2024) · This version
- 26 mm
- Wave Inspire 20 (2024)
- 25.5 mm
- Change
- +0.5 mm
Midsole foam
- Wave Inspire 21 (2024) · This version
- MIZUNO ENERZY NXT
- Wave Inspire 20 (2024)
- MIZUNO ENERZY FOAM
- Change
- New
Catalogue price
- Wave Inspire 21 (2024) · This version
- USD 140
- Wave Inspire 20 (2024)
- USD 140
- Change
- Unchanged
| Criterion | Wave Inspire 21 (2024)This version | Wave Inspire 20 (2024) | Change |
|---|---|---|---|
| Weight | 295 g | 310 g | Sizes differ or aren’t stated: no gap given |
| Drop | 12 mm | 12 mm | Unchanged |
| Heel stack | 38 mm | 37.5 mm | +0.5 mm |
| Forefoot stack | 26 mm | 25.5 mm | +0.5 mm |
| Midsole foam | MIZUNO ENERZY NXT | MIZUNO ENERZY FOAM | New |
| Catalogue price | USD 140 | USD 140 | Unchanged |
Model history
2026
2024 This version
2024
Mizuno
Wave Inspire 20
- Weight 310 g
- Drop 12 mm
2023
Mizuno
Wave Inspire 19
- Weight 305 g
- Drop 12 mm
2022
Mizuno
Wave Inspire 18
- Weight 305 g
- Drop 12 mm
2021
Similar shoes
Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Mizuno Wave Inspire 21.
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Brooks
Ariel GTS 26
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