Runometry Index
56/100
Provisional index · 80 % read
No. 23 of 34
- Cushioning31.5 mm
- +31.3 pts
- Lightness305 g
- +13.9 pts
- Foam
- 11.0 pts
Mizuno Wave Inspire 19
Shoe profile
Measurements
- Weight
- 305 g
- Reference size not stated by the source
- HeavyHeavier than 65% of them
- Heel stack
- 37.5 mm
- AverageHigher than 53% of them
- Forefoot stack
- 25.5 mm
- LowLower than 76% of them
Construction
- Midsole foam
- MIZUNO ENERZY FOAM
Who and what for
- Use
- Daily training
- Category
- Stability shoes
- Versions
- Men's
What’s new since the Mizuno Wave Inspire 18
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
Weight
- Wave Inspire 19 (2023) · This version
- 305 g
- Wave Inspire 18 (2022)
- 305 g
- Change
- Sizes differ or aren’t stated: no gap given
Drop
- Wave Inspire 19 (2023) · This version
- 12 mm
- Wave Inspire 18 (2022)
- 12 mm
- Change
- Unchanged
Heel stack
- Wave Inspire 19 (2023) · This version
- 37.5 mm
- Wave Inspire 18 (2022)
- 37 mm
- Change
- +0.5 mm
Forefoot stack
- Wave Inspire 19 (2023) · This version
- 25.5 mm
- Wave Inspire 18 (2022)
- 25 mm
- Change
- +0.5 mm
Midsole foam
- Wave Inspire 19 (2023) · This version
- MIZUNO ENERZY FOAM
- Wave Inspire 18 (2022)
- MIZUNO ENERZY FOAM
- Change
- Unchanged
Catalogue price
- Wave Inspire 19 (2023) · This version
- EUR 160
- Wave Inspire 18 (2022)
- EUR 150
- Change
- +EUR 10
Runometry Index
- Wave Inspire 19 (2023) · This version
- 56/100
- Wave Inspire 18 (2022)
- 55/100
- Change
- +1 pts
| Criterion | Wave Inspire 19 (2023)This version | Wave Inspire 18 (2022) | Change |
|---|---|---|---|
| Weight | 305 g | 305 g | Sizes differ or aren’t stated: no gap given |
| Drop | 12 mm | 12 mm | Unchanged |
| Heel stack | 37.5 mm | 37 mm | +0.5 mm |
| Forefoot stack | 25.5 mm | 25 mm | +0.5 mm |
| Midsole foam | MIZUNO ENERZY FOAM | MIZUNO ENERZY FOAM | Unchanged |
| Catalogue price | EUR 160 | EUR 150 | +EUR 10 |
| Runometry Index | 56/100 | 55/100 | +1 pts |
Model history
2026
2024
2024
Mizuno
Wave Inspire 20
- Weight 310 g
- Drop 12 mm
2023 This version
Mizuno
Wave Inspire 19
- Weight 305 g
- Drop 12 mm
2022
Mizuno
Wave Inspire 18
- Weight 305 g
- Drop 12 mm
2021
Similar shoes
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ASICS
Gel-Kayano 29
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- Drop 10.5 mm
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- same terrain · same category · same role
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