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Mizuno Wave Horizon 9 White

Runometry Index 67 out of 100 · Train · StabilityRoadTrainingStabilityReleased 2026
Mizuno Wave Horizon 9, side view, White
White

Shoe profile

Runometry Index

67/100

No. 12 of 31 among the current models of its profile

Value for money: Below average

Cushioning37 mm
+56.3 pts
Lightness320 g
+10.3 pts
Foam

Measurements

Compared with the current models of its profile

Weight
320 g
Reference size not stated by the source
Very heavyHeavier than 77% of them
Drop
8 mm
AverageTypical
8 mm drop shoes
Heel stack
41 mm
Very highHigher than 87% of them
High stack shoes (≥ 40 mm)
Forefoot stack
33 mm
Very highHigher than 86% of them

Construction

Midsole foam
MIZUNO ENERZY NXT / MIZUNO ENERZY
Outsole
X10

Who and what for

Use
Daily training,Long runs
Category
Stability shoes
Versions
Unisex

Sources: emea.mizuno.com (manufacturer), usa.mizuno.com (manufacturer)

What’s new since the Mizuno Wave Horizon 8

Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.

CriterionWave Horizon 9 (2026)This versionWave Horizon 8 (2025)Change
Weight 320 g 320 g Sizes differ or aren’t stated: no gap given
Drop 8 mm 8 mm Unchanged
Heel stack 41 mm 41 mm Unchanged
Forefoot stack 33 mm 33 mm Unchanged
Midsole foam MIZUNO ENERZY NXT / MIZUNO ENERZY MIZUNO ENERZY NXT / MIZUNO ENERZY Unchanged
Catalogue price USD 180 USD 170 +USD 10
Runometry Index 67/100 67/100 Unchanged

Model history

2026 This version

2025

Similar shoes

Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Mizuno Wave Horizon 9.

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