Runometry Index
45/100
Complete index
No. 19 of 34
Value for money: Good
- Lightness300 g
- +16.3 pts
- Lugs4 mm
- +6.3 pts
- Cushioning32 mm
- +14.6 pts
- FoamSupercritical EVA
- +8.3 pts
Brooks Cascadia 19 Wide
White
Shoe profile
Measurements
- Weight
- 300 g
- Reference size not stated by the source
- AverageLighter than 53% of them
- Drop
- 6 mm
- HighHigher than 50% of them
- Heel stack
- 35 mm
- HighHigher than 74% of them
- Forefoot stack
- 29 mm
- HighHigher than 68% of them
Construction
- Midsole foam
- DNA LOFT v3
- Foam material
- Supercritical EVA
- Plate
- None
- Outsole
- TrailTack Green
- Lug depth
- 4 mm
- Trail use stated by the brand
- Technical terrain, short races
Who and what for
- Use
- Trail running
- Category
- Trail running shoes
- Versions
- Unisex
What’s new since the Brooks Cascadia 18
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
Weight
- Cascadia 19 (2025) · This version
- 300 g
- Cascadia 18 (2024)
- 315 g
- Change
- Sizes differ or aren’t stated: no gap given
Drop
- Cascadia 19 (2025) · This version
- 6 mm
- Cascadia 18 (2024)
- 8 mm
- Change
- −2 mm
Heel stack
- Cascadia 19 (2025) · This version
- 35 mm
- Cascadia 18 (2024)
- 33 mm
- Change
- +2 mm
Forefoot stack
- Cascadia 19 (2025) · This version
- 29 mm
- Cascadia 18 (2024)
- 25 mm
- Change
- +4 mm
Midsole foam
- Cascadia 19 (2025) · This version
- DNA LOFT v3
- Cascadia 18 (2024)
- DNA LOFT v2
- Change
- New
Catalogue price
- Cascadia 19 (2025) · This version
- USD 150
- Cascadia 18 (2024)
- USD 140
- Change
- +USD 10
| Criterion | Cascadia 19 (2025)This version | Cascadia 18 (2024) | Change |
|---|---|---|---|
| Weight | 300 g | 315 g | Sizes differ or aren’t stated: no gap given |
| Drop | 6 mm | 8 mm | −2 mm |
| Heel stack | 35 mm | 33 mm | +2 mm |
| Forefoot stack | 29 mm | 25 mm | +4 mm |
| Midsole foam | DNA LOFT v3 | DNA LOFT v2 | New |
| Catalogue price | USD 150 | USD 140 | +USD 10 |
Model history
2026
Brooks
Cascadia 20
- Weight 306 g
- Drop 6 mm
- 3 colours
2026
Brooks
Cascadia 20 GTX
- Weight 323 g
- Drop 6 mm
2025 This version
Brooks
Cascadia 19
- Weight 300 g
- Drop 6 mm
- 6 colours
2025
Brooks
Cascadia 19 GTX
- Weight 318 g
- Drop 6 mm
2024
Brooks
Cascadia 18
- Weight 315 g
- Drop 8 mm
Similar shoes
Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Brooks Cascadia 19.
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