Runometry Index
52/100
No. 18 of 31
Value for money: Good
- Lightness300 g
- +20.4 pts
- Cushioning32 mm
- +18.2 pts
- FoamSupercritical EVA
- +13.8 pts
Brooks Cascadia 19 Green
Green
Shoe profile
Measurements
- Weight
- 300 g
- Reference size not stated by the source
- AverageHeavier than 52% of them
- Drop
- 6 mm
- HighHigher than 55% of them
- Heel stack
- 35 mm
- HighHigher than 77% of them
- Forefoot stack
- 29 mm
- HighHigher than 70% of them
Construction
- Midsole foam
- DNA LOFT v3
- Foam material
- Supercritical EVA
- Outsole
- TrailTack Green
- Trail use stated by the brand
- Technical terrain, short races
Who and what for
- Use
- Trail running
- Category
- Trail running shoes
- Versions
- Unisex
What’s new since the Brooks Cascadia 18
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
| Criterion | Cascadia 19 (2025)This version | Cascadia 18 (2024) | Change |
|---|---|---|---|
| Weight | 300 g | 315 g | Sizes differ or aren’t stated: no gap given |
| Drop | 6 mm | 8 mm | −2 mm |
| Heel stack | 35 mm | 33 mm | +2 mm |
| Forefoot stack | 29 mm | 25 mm | +4 mm |
| Midsole foam | DNA LOFT v3 | DNA LOFT v2 | New |
| Catalogue price | USD 150 | USD 140 | +USD 10 |
Model history
2026
Brooks
Cascadia 20
- Weight 306 g
- Drop 6 mm
- 3 colours
2026
Brooks
Cascadia 20 GTX
- Weight 323 g
- Drop 6 mm
2025 This version
Brooks
Cascadia 19
- Weight 300 g
- Drop 6 mm
- 6 colours
2025
Brooks
Cascadia 19 GTX
- Weight 318 g
- Drop 6 mm
2024
Brooks
Cascadia 18
- Weight 315 g
- Drop 8 mm
Similar shoes
Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Brooks Cascadia 19.
Inov8
Trailfly Ultra G 300
- Weight 300 g
- Drop 6 mm
- same terrain · same category · same role
- Weight 300 g
- Drop 6 mm
- same terrain · same category · same role
La Sportiva
Bushido III
- Drop 6 mm
- same terrain · same category · same role
- 5 mm less under the heel
La Sportiva
Levante
- Drop 6 mm
- Unisex
- same terrain · same category · same role
- 5 mm less under the heel