Runometry Index
77/100
No. 6 of 31
Value for money: Good
- Cushioning39.5 mm
- +56.3 pts
- Lightness298 g
- +20.7 pts
- Foam
Shoe profile
Measurements
- Weight
- 298 g
- Reference size not stated by the source
- AverageLighter than 53% of them
- Forefoot stack
- 35.5 mm
- Very highHigher than 100% of them
Construction
- Midsole foam
- FF BLAST MAX / FF BLAST PLUS
- Outsole
- rubber
Who and what for
- Use
- Daily training,Long runs
- Category
- Stability shoes
- Versions
- Unisex
What’s new since the ASICS Gel-Kayano 32
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
| Criterion | Gel-Kayano 33 (2026)This version | Gel-Kayano 32 (2025) | Change |
|---|---|---|---|
| Weight | 298 g | 300 g | Sizes differ or aren’t stated: no gap given |
| Drop | 8 mm | 8 mm | Unchanged |
| Heel stack | 43.5 mm | 40 mm | +3.5 mm |
| Forefoot stack | 35.5 mm | 32 mm | +3.5 mm |
| Midsole foam | FF BLAST MAX / FF BLAST PLUS | FF BLAST PLUS / PureGEL | New |
| Catalogue price | USD 170 | USD 165 | +USD 5 |
| Runometry Index | 77/100 | 73/100 | +4 pts |
Model history
2026 This version
ASICS
Gel-Kayano 33
- Weight 298 g
- Drop 8 mm
- 5 colours
2025
ASICS
Gel-Kayano 32
- Weight 300 g
- Drop 8 mm
- 4 colours
2024
ASICS
Gel-Kayano 31
- Weight 305 g
- Drop 10 mm
2023
ASICS
Gel-Kayano 30
- Weight 303 g
- Drop 10 mm
2022
ASICS
Gel-Kayano 29
- Weight 299 g
- Drop 10.5 mm
2021
ASICS
Gel-Kayano 28
- Weight 308 g
- Drop 10 mm
2020
Similar shoes
Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against ASICS Gel-Kayano 33.
Mizuno
Wave Horizon 8
- Weight 320 g
- Drop 8 mm
- same terrain · same category · same role
Brooks
Glycerin GTS 23
- Weight 310 g
- Drop 8 mm
- 6 colours
- same terrain · same category · same role
- 5.5 mm less under the heel
Nike
Structure Plus
- Weight 309 g
- Drop 10 mm
- 6 colours
- same terrain · same category · same role
- 2 mm higher drop
Saucony
Hurricane 24
- Weight 302 g
- Drop 6 mm
- 5 colours
- same terrain · same category · same role
- 2 mm lower drop
- 5.5 mm less under the heel