Runometry Index
73/100
No. 8 of 31
Value for money: Good
- Cushioning36 mm
- +53.1 pts
- Lightness300 g
- +19.8 pts
- Foam
Shoe profile
Measurements
- Weight
- 300 g
- Reference size not stated by the source
- AverageLighter than 52% of them
- Forefoot stack
- 32 mm
- Very highHigher than 77% of them
Construction
- Midsole foam
- FF BLAST PLUS,PureGEL
- Outsole
- HYBRID ASICSGRIP
Who and what for
- Use
- Daily training,Long runs,Easy runs,Recovery runs
- Categories
- Stability shoes,Max cushion shoes
- Runner level
- Beginner,Intermediate,Advanced
- Paces
- Easy,Steady
- Versions
- Unisex
What’s new since the ASICS Gel-Kayano 31
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
| Criterion | Gel-Kayano 32 (2025)This version | Gel-Kayano 31 (2024) | Change |
|---|---|---|---|
| Weight | 300 g | 305 g | Sizes differ or aren’t stated: no gap given |
| Drop | 8 mm | 10 mm | −2 mm |
| Heel stack | 40 mm | 40 mm | Unchanged |
| Forefoot stack | 32 mm | 30 mm | +2 mm |
| Midsole foam | FF BLAST PLUS / PureGEL | FF BLAST PLUS ECO / PureGEL | New |
| Catalogue price | USD 165 | USD 170 | −USD 5 |
| Runometry Index | 73/100 | 67/100 | +6 pts |
Model history
2026
ASICS
Gel-Kayano 33
- Weight 298 g
- Drop 8 mm
- 5 colours
2025 This version
ASICS
Gel-Kayano 32
- Weight 300 g
- Drop 8 mm
- 4 colours
2024
ASICS
Gel-Kayano 31
- Weight 305 g
- Drop 10 mm
2023
ASICS
Gel-Kayano 30
- Weight 303 g
- Drop 10 mm
2022
ASICS
Gel-Kayano 29
- Weight 299 g
- Drop 10.5 mm
2021
ASICS
Gel-Kayano 28
- Weight 308 g
- Drop 10 mm
2020
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Direct competitors
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