Runometry Index
81/100
Provisional index · 70 % read
No. 7 of 54
Value for money: Good
- Lightness177 g
- +29.3 pts
- Cushioning37 mm
- +22.1 pts
- Foam
- 30.0 pts
adidas Adizero Adios Pro 5 Women's
Shoe profile
Measurements
- Weight
- 177 g
- Reference size not stated by the source
- LightLighter than 74% of them
- Lightweight shoes (≤ 230 g)
- Heel stack
- 39 mm
- LowLower than 53% of them
- Forefoot stack
- 35 mm
- HighHigher than 77% of them
Construction
- Midsole foam
- LIGHTSTRIKE PRO
- Outsole
- LIGHTTRAXION / Continental
Who and what for
- Use
- Marathon
- Category
- Racing shoes
What’s new since the adidas Adizero Adios Pro 4
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
Weight
- Adizero Adios Pro 5 (2026) · This version
- 177 g
- Adizero Adios Pro 4 (2025)
- 200 g
- Change
- Sizes differ or aren’t stated: no gap given
Drop
- Adizero Adios Pro 5 (2026) · This version
- 4 mm
- Adizero Adios Pro 4 (2025)
- 6 mm
- Change
- −2 mm
Heel stack
- Adizero Adios Pro 5 (2026) · This version
- 39 mm
- Adizero Adios Pro 4 (2025)
- 39 mm
- Change
- Unchanged
Forefoot stack
- Adizero Adios Pro 5 (2026) · This version
- 35 mm
- Adizero Adios Pro 4 (2025)
- 33 mm
- Change
- +2 mm
Midsole foam
- Adizero Adios Pro 5 (2026) · This version
- LIGHTSTRIKE PRO
- Adizero Adios Pro 4 (2025)
- LIGHTSTRIKE PRO
- Change
- Unchanged
Plate
- Adizero Adios Pro 5 (2026) · This version
- Carbon
- Adizero Adios Pro 4 (2025)
- Carbon
- Change
- Unchanged
Catalogue price
- Adizero Adios Pro 5 (2026) · This version
- USD 275
- Adizero Adios Pro 4 (2025)
- USD 250
- Change
- +USD 25
Runometry Index
- Adizero Adios Pro 5 (2026) · This version
- 81/100
- Adizero Adios Pro 4 (2025)
- 69/100
- Change
- +12 pts
| Criterion | Adizero Adios Pro 5 (2026)This version | Adizero Adios Pro 4 (2025) | Change |
|---|---|---|---|
| Weight | 177 g | 200 g | Sizes differ or aren’t stated: no gap given |
| Drop | 4 mm | 6 mm | −2 mm |
| Heel stack | 39 mm | 39 mm | Unchanged |
| Forefoot stack | 35 mm | 33 mm | +2 mm |
| Midsole foam | LIGHTSTRIKE PRO | LIGHTSTRIKE PRO | Unchanged |
| Plate | Carbon | Carbon | Unchanged |
| Catalogue price | USD 275 | USD 250 | +USD 25 |
| Runometry Index | 81/100 | 69/100 | +12 pts |
Model history
2026 This version
adidas
Adizero Adios Pro 5
- Weight 177 g
- Drop 4 mm
2025
adidas
Adizero Adios Pro 4
- Weight 200 g
- Drop 6 mm
- 5 colours
2022
adidas
Adizero Adios Pro 3
- Weight 230 g
- Drop 6.5 mm
2021
adidas
Adizero Adios Pro 2
- Weight 215 g
- Drop 10 mm
2020
adidas
Adizero Adios Pro
- Weight 246 g
- Drop 10 mm
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