Runometry Index
64/100
Provisional index · 70 % read
No. 15 of 22
- Lightness265 g
- +18.5 pts
- Cushioning34.5 mm
- +16.0 pts
- Foam
- 30.0 pts
Salomon Spectur 3 Women's
Shoe profile
Measurements
- Weight
- 265 g
- Reference size not stated by the source
- AverageHeavier than 52% of them
- Heel stack
- 38.5 mm
- AverageHigher than 57% of them
- Forefoot stack
- 30.5 mm
- AverageTypical
Construction
- Midsole foam
- optiFOAM²
- Plate
- Fibreglass
- Outsole
- Road Contagrip
Who and what for
- Use
- Tempo runs,Marathon
- Category
- Tempo & uptempo shoes
What’s new since the Salomon Spectur 2
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
Weight
- Spectur 3 (2026) · This version
- 265 g
- Spectur 2 (2024)
- 250 g
- Change
- Sizes differ or aren’t stated: no gap given
Drop
- Spectur 3 (2026) · This version
- 8 mm
- Spectur 2 (2024)
- 8 mm
- Change
- Unchanged
Heel stack
- Spectur 3 (2026) · This version
- 38.5 mm
- Spectur 2 (2024)
- 38.5 mm
- Change
- Unchanged
Forefoot stack
- Spectur 3 (2026) · This version
- 30.5 mm
- Spectur 2 (2024)
- 30.5 mm
- Change
- Unchanged
Midsole foam
- Spectur 3 (2026) · This version
- optiFOAM²
- Spectur 2 (2024)
- Opti FOAM
- Change
- New
Plate
- Spectur 3 (2026) · This version
- Fibreglass
- Spectur 2 (2024)
- Fibreglass
- Change
- Unchanged
Runometry Index
- Spectur 3 (2026) · This version
- 64/100
- Spectur 2 (2024)
- 52/100
- Change
- +12 pts
| Criterion | Spectur 3 (2026)This version | Spectur 2 (2024) | Change |
|---|---|---|---|
| Weight | 265 g | 250 g | Sizes differ or aren’t stated: no gap given |
| Drop | 8 mm | 8 mm | Unchanged |
| Heel stack | 38.5 mm | 38.5 mm | Unchanged |
| Forefoot stack | 30.5 mm | 30.5 mm | Unchanged |
| Midsole foam | optiFOAM² | Opti FOAM | New |
| Plate | Fibreglass | Fibreglass | Unchanged |
| Runometry Index | 64/100 | 52/100 | +12 pts |
Model history
Similar shoes
Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Salomon Spectur 3.
Brooks
Hyperion Max 2
- Weight 260 g
- Drop 6 mm
- same terrain · same category · same role
- 2 mm lower drop
Nike
Zoom Rival Fly 4
- Weight 258 g
- Drop 8 mm
- same terrain · same category · same role
ASICS
Sonicblast 2
- Weight 242 g
- Drop 8 mm
- same terrain · same category · same role
- 7.5 mm more under the heel
- Also made for: Daily training
- Weight 278 g
- Drop 8 mm
- same terrain · same category · same role
- Also made for: Intervals