Runometry Index
66/100
No. 26 of 55
Value for money: Below average
- Lightness218 g
- +11.4 pts
- Cushioning36 mm
- +19.1 pts
- FoamPEBA
- +25.0 pts
- Road-legal≤ 40 mm
- +10.0 pts
Nike Alphafly 3 Men's
MenYellow
Shoe profile
Measurements
- Weight
- 218 g
- Reference size not stated by the source
- HeavyHeavier than 73% of them
- Lightweight shoes (≤ 230 g)
- Forefoot stack
- 32 mm
- AverageTypical
Construction
- Foam material
- PEBA
- Outsole
- Fast Shot
Who and what for
- Use
- Marathon
- Category
- Racing shoes
- Runner level
- Intermediate,Advanced
- Paces
- Race pace
- Versions
- Unisex
Model history
2026
Nike
Alphafly 4
- Weight 188 g
- Drop 8 mm
2024 This version
Nike
Alphafly 3
- Weight 218 g
- Drop 8 mm
- 6 colours
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