Mizuno Wave Sky 7 Black

RoadTrainingMax cushioningReleased 2023

Shoe profile

Runometry Index

53/100

No. 26 of 37 where it would stand among the current models of its profile

Value for money: Below average

Compared with the current models of its profile

Weight: 320 g; Reference size not stated by the source; Very heavyHeavier than 89% of them
Drop: 8 mm; HighHigher than 57% of them; 8 mm drop shoes
Heel stack: 41 mm; AverageHigher than 54% of them; High stack shoes (≥ 40 mm)
Forefoot stack: 33 mm; AverageTypical

Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.

Criterion	Wave Sky 7 (2023)This version	Wave Sky 6 (2022)	Change
Weight	320 g	310 g	Sizes differ or aren’t stated: no gap given
Drop	8 mm	8 mm	Unchanged
Heel stack	41 mm	36.5 mm	+4.5 mm
Forefoot stack	33 mm	27.5 mm	+5.5 mm
Midsole foam	MIZUNO ENERZY CORE / MIZUNO ENERZY FOAM	MIZUNO ENERZY CORE / MIZUNO ENERZY FOAM	Unchanged
Catalogue price	USD 170	USD 169.95	+USD 0.05
Runometry Index	53/100	32/100	+21 pts

2025

Mizuno

2025

Mizuno

2023 This version

Mizuno

2022

Mizuno

2021

Mizuno

Catalogue price £145

Mizuno

Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Mizuno Wave Sky 7.