Runometry Index
53/100
Provisional index · 80 % read
No. 27 of 37
Value for money: Below average
- Cushioning37 mm
- +40.9 pts
- Lightness320 g
- +1.4 pts
- Foam
- 11.0 pts
Mizuno Wave Sky 7
Shoe profile
Measurements
- Weight
- 320 g
- Reference size not stated by the source
- Very heavyHeavier than 89% of them
- Forefoot stack
- 33 mm
- AverageLower than 51% of them
Construction
- Midsole foam
- MIZUNO ENERZY CORE / MIZUNO ENERZY FOAM
Who and what for
- Use
- Long runs
- Category
- Max cushion shoes
- Versions
- Unisex
What’s new since the Mizuno Wave Sky 6
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
Weight
- Wave Sky 7 (2023) · This version
- 320 g
- Wave Sky 6 (2022)
- 310 g
- Change
- Sizes differ or aren’t stated: no gap given
Drop
- Wave Sky 7 (2023) · This version
- 8 mm
- Wave Sky 6 (2022)
- 8 mm
- Change
- Unchanged
Heel stack
- Wave Sky 7 (2023) · This version
- 41 mm
- Wave Sky 6 (2022)
- 36.5 mm
- Change
- +4.5 mm
Forefoot stack
- Wave Sky 7 (2023) · This version
- 33 mm
- Wave Sky 6 (2022)
- 27.5 mm
- Change
- +5.5 mm
Midsole foam
- Wave Sky 7 (2023) · This version
- MIZUNO ENERZY CORE / MIZUNO ENERZY FOAM
- Wave Sky 6 (2022)
- MIZUNO ENERZY CORE / MIZUNO ENERZY FOAM
- Change
- Unchanged
Catalogue price
- Wave Sky 7 (2023) · This version
- USD 170
- Wave Sky 6 (2022)
- USD 169.95
- Change
- +USD 0.05
Runometry Index
- Wave Sky 7 (2023) · This version
- 53/100
- Wave Sky 6 (2022)
- 37/100
- Change
- +16 pts
| Criterion | Wave Sky 7 (2023)This version | Wave Sky 6 (2022) | Change |
|---|---|---|---|
| Weight | 320 g | 310 g | Sizes differ or aren’t stated: no gap given |
| Drop | 8 mm | 8 mm | Unchanged |
| Heel stack | 41 mm | 36.5 mm | +4.5 mm |
| Forefoot stack | 33 mm | 27.5 mm | +5.5 mm |
| Midsole foam | MIZUNO ENERZY CORE / MIZUNO ENERZY FOAM | MIZUNO ENERZY CORE / MIZUNO ENERZY FOAM | Unchanged |
| Catalogue price | USD 170 | USD 169.95 | +USD 0.05 |
| Runometry Index | 53/100 | 37/100 | +16 pts |
Model history
2025
2025
Mizuno
Wave Sky 8
- Weight 275 g
- Drop 8 mm
2023 This version
Mizuno
Wave Sky 7
- Weight 320 g
- Drop 8 mm
2022
Mizuno
Wave Sky 6
- Weight 310 g
- Drop 8 mm
2021
Mizuno
Wave Sky 3
- Weight 275 g
- Drop 10 mm
Similar shoes
Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Mizuno Wave Sky 7.
ASICS
Gel-Nimbus 26
- Weight 304 g
- Drop 8 mm
- same terrain · same category · same role
- Also made for: Easy runs
- same terrain · same category · same role
- 2 mm lower drop
- 4 mm more under the heel
Puma
MagMax NITRO
- Weight 290 g
- Drop 8 mm
- same terrain · same category · same role
- 5 mm more under the heel
- Also made for: Daily training
Saucony
Triumph 21
- Weight 279 g
- Drop 10 mm
- same terrain · same category · same role
- 2 mm higher drop
- 4 mm less under the heel