Runometry Index
76/100
- Lightness275 g
- +30.4 pts
- Cushioning34.5 mm
- +27.4 pts
- Lugs5 mm
- +10.0 pts
- FoamSupercritical EVA
- +8.3 pts
HOKA Speedgoat 7
Blue
Shoe profile
Measurements
- Weight
- 275 g
- Reference size not stated by the source
- Very lightLighter than 80% of them
- Weight by size
- Women's US 8 : 235 g
- Heel stack
- 37 mm
- Very highHigher than 83% of them
- Forefoot stack
- 32 mm
- Very highHigher than 89% of them
Construction
- Midsole foam
- SCF EVA (super-critically foamed EVA)
- Foam material
- Supercritical EVA
- Plate
- None
- Support
- Neutral
- Upper
- Lightweight RPET woven textile
- Upper type
- Woven
- Outsole
- Vibram Megagrip with Traction Lug
- Outsole rubber
- vibram-megagrip
- Lug depth
- 5 mm
- Trail use stated by the brand
- All-terrain trails
Who and what for
- Use
- Trail running
- Category
- Trail running shoes
- Versions
- Unisex
What’s new since the HOKA Speedgoat 6
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
Weight
- Speedgoat 7 (2026) · This version
- 275 g
- Speedgoat 6 (2024)
- 277 g
- Change
- Sizes differ or aren’t stated: no gap given
Drop
- Speedgoat 7 (2026) · This version
- 5 mm
- Speedgoat 6 (2024)
- 5 mm
- Change
- Unchanged
Heel stack
- Speedgoat 7 (2026) · This version
- 37 mm
- Speedgoat 6 (2024)
- 40 mm
- Change
- −3 mm
Forefoot stack
- Speedgoat 7 (2026) · This version
- 32 mm
- Speedgoat 6 (2024)
- 35 mm
- Change
- −3 mm
Midsole foam
- Speedgoat 7 (2026) · This version
- SCF EVA (super-critically foamed EVA)
- Speedgoat 6 (2024)
- midsole compound
- Change
- New
Plate
- Speedgoat 7 (2026) · This version
- None
- Speedgoat 6 (2024)
- None
- Change
- Unchanged
Upper
- Speedgoat 7 (2026) · This version
- Lightweight RPET woven textile
- Speedgoat 6 (2024)
- Lightweight woven textile
- Change
- New
Catalogue price
- Speedgoat 7 (2026) · This version
- USD 165
- Speedgoat 6 (2024)
- USD 155
- Change
- +USD 10
| Criterion | Speedgoat 7 (2026)This version | Speedgoat 6 (2024) | Change |
|---|---|---|---|
| Weight | 275 g | 277 g | Sizes differ or aren’t stated: no gap given |
| Drop | 5 mm | 5 mm | Unchanged |
| Heel stack | 37 mm | 40 mm | −3 mm |
| Forefoot stack | 32 mm | 35 mm | −3 mm |
| Midsole foam | SCF EVA (super-critically foamed EVA) | midsole compound | New |
| Plate | None | None | Unchanged |
| Upper | Lightweight RPET woven textile | Lightweight woven textile | New |
| Catalogue price | USD 165 | USD 155 | +USD 10 |
Model history
2026 This version
2026
2024
2022
HOKA
Speedgoat 5
- Weight 291 g
- Drop 4 mm
HOKA
Speedgoat 6 GTX
- Weight 301 g
- Drop 5 mm
Similar shoes
Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against HOKA Speedgoat 7.
Norda
003
- Weight 275 g
- Drop 5 mm
- same terrain · same category · same role
- 11 mm less under the heel
Salming
Recoil Trail 2
- Drop 5 mm
- same terrain · same category · same role
- 12.5 mm less under the heel
HOKA
Challenger 7 GTX
- Weight 276 g
- Drop 5 mm
- same terrain · same category · same role
- Weight 278 g
- Drop 5 mm
- same terrain · same category · same role
- 3 mm more under the heel