HOKA Bondi 7
Key specs
- Weight
- 303 g
- Drop
- 4 mm
- Heel stack
- 33 mm
- Forefoot stack
- 29 mm
* Specifications pending verification against manufacturer data.
Shoe profile
- Comfort: 4/5
- Responsiveness: 1/5
- Stability: 4/5
- Durability: 4/5
- Grip: 3/5
- Versatility: 2/5
Runometry score
2.39/5
- Quality
- 2.5/5
- Fit
- 1/5
- Recency
- 0/5
Other criteria
- Cushioning
Specifications
Technical data in the reference size (men’s US 9 unless stated).
- Weight
- 303 g
- Very heavyHeavier than 86% of 578 comparable models (same terrain)
- Drop
- 4 mm
- Very lowLower than 88% of 582 comparable models (same terrain)
- Heel stack
- 33 mm
- LowLower than 70% of 492 comparable models (same terrain)
- Forefoot stack
- 29 mm
- AverageTypical among 488 comparable models (same terrain)
- Midsole foam
- EVA
- Outsole
- Rubber
Sources & method
Categories
Characteristics
Model history
Related guides
How to choose running shoes
A practical method to pick your next pair — by use, cushioning, drop, stability and fit, not by hype.