Runometry Index
61/100
No. 22 of 37
Value for money: Average
- Cushioning37 mm
- +40.9 pts
- Lightness292 g
- +8.9 pts
- FoamSupercritical EVA
- +11.0 pts
Brooks Ghost Max 4 Pink
Pink
Shoe profile
Measurements
- Weight
- 292 g
- Reference size not stated by the source
- AverageHeavier than 56% of them
- Drop
- 6 mm
- LowTypical
- Forefoot stack
- 34 mm
- AverageHigher than 59% of them
Construction
- Midsole foam
- DNA LOFT v3
- Foam material
- Supercritical EVA
- Widths
- standard, wide, extra-wide
- Outsole
- RoadTack rubber
Who and what for
- Use
- Daily training,Long runs
- Category
- Max cushion shoes
- Versions
- Unisex
What’s new since the Brooks Ghost Max 3
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
| Criterion | Ghost Max 4 (2026)This version | Ghost Max 3 (2025) | Change |
|---|---|---|---|
| Weight | 292 g | 320 g | Sizes differ or aren’t stated: no gap given |
| Drop | 6 mm | 6 mm | Unchanged |
| Heel stack | 40 mm | 39 mm | +1 mm |
| Forefoot stack | 34 mm | 33 mm | +1 mm |
| Midsole foam | DNA LOFT v3 | DNA LOFT v3 | Unchanged |
| Catalogue price | USD 165 | USD 160 | +USD 5 |
| Runometry Index | 61/100 | 49/100 | +12 pts |
Model history
2026 This version
Brooks
Ghost Max 4
- Weight 292 g
- Drop 6 mm
- 2 colours
2025
Brooks
Ghost Max 3
- Weight 320 g
- Drop 6 mm
- 4 colours
2024
Brooks
Ghost Max 2
- Weight 305 g
- Drop 6 mm
Similar shoes
Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Brooks Ghost Max 4.
Brooks
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- Weight 300 g
- Drop 8 mm
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- same terrain · same category · same role
- 2 mm higher drop
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- same terrain · same category · same role
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adidas
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- 2 mm higher drop
Puma
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- Weight 290 g
- Drop 8 mm
- same terrain · same category · same role
- 2 mm higher drop
- 6 mm more under the heel