ASICS Superblast 3 White

RoadTrainingMax cushioningReleased 2026

White

Shoe profile

Runometry Index

94/100

No. 2 of 37 among the current models of its profile

Value for money: Very good

Compared with the current models of its profile

Weight: 239 g; Reference size not stated by the source; Very lightLighter than 100% of them
Drop: 8 mm; HighHigher than 58% of them; 8 mm drop shoes
Heel stack: 46.5 mm; Very highHigher than 97% of them; High stack shoes (≥ 40 mm)
Forefoot stack: 38.5 mm; Very highHigher than 91% of them

Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.

Criterion	Superblast 3 (2026)This version	Superblast 2 (2024)	Change
Weight	239 g	250 g	Sizes differ or aren’t stated: no gap given
Drop	8 mm	8 mm	Unchanged
Heel stack	46.5 mm	45 mm	+1.5 mm
Forefoot stack	38.5 mm	37 mm	+1.5 mm
Midsole foam	FF LEAP / FF BLAST PLUS	FF TURBO PLUS / FF BLAST PLUS ECO	New
Catalogue price	USD 210	USD 200	+USD 10

2026 This version

ASICS

2024

ASICS

2023

ASICS

Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against ASICS Superblast 3.