Runometry Index
69/100
Provisional index · 80 % read
No. 13 of 95
Value for money: Excellent
- Cushioning35 mm
- +37.6 pts
- Lightness260 g
- +22.9 pts
- Foam
- 8.0 pts
ASICS Dynablast 5 Women's
Shoe profile
Measurements
- Weight
- 260 g
- Reference size not stated by the source
- LightLighter than 63% of them
- Heel stack
- 39 mm
- Very highHigher than 86% of them
- Forefoot stack
- 31 mm
- Very highHigher than 81% of them
Construction
- Midsole foam
- FF Blast+
- Plate
- None
- Upper
- jacquard engineered mesh
- Outsole
- AHAR LO
Who and what for
- Use
- Daily training
- Category
- Daily trainers
- Versions
- Men's
What’s new since the ASICS Dynablast 3
Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.
Weight
- Dynablast 5 (2025) · This version
- 260 g
- Dynablast 3 (2023)
- 250 g
- Change
- Sizes differ or aren’t stated: no gap given
Drop
- Dynablast 5 (2025) · This version
- 8 mm
- Dynablast 3 (2023)
- 8 mm
- Change
- Unchanged
Heel stack
- Dynablast 5 (2025) · This version
- 39 mm
- Dynablast 3 (2023)
- 24 mm
- Change
- +15 mm
Forefoot stack
- Dynablast 5 (2025) · This version
- 31 mm
- Dynablast 3 (2023)
- 16 mm
- Change
- +15 mm
Midsole foam
- Dynablast 5 (2025) · This version
- FF Blast+
- Dynablast 3 (2023)
- FLYTEFOAM BLAST
- Change
- New
Catalogue price
- Dynablast 5 (2025) · This version
- USD 120
- Dynablast 3 (2023)
- USD 100
- Change
- +USD 20
Runometry Index
- Dynablast 5 (2025) · This version
- 69/100
- Dynablast 3 (2023)
- 35/100
- Change
- +34 pts
| Criterion | Dynablast 5 (2025)This version | Dynablast 3 (2023) | Change |
|---|---|---|---|
| Weight | 260 g | 250 g | Sizes differ or aren’t stated: no gap given |
| Drop | 8 mm | 8 mm | Unchanged |
| Heel stack | 39 mm | 24 mm | +15 mm |
| Forefoot stack | 31 mm | 16 mm | +15 mm |
| Midsole foam | FF Blast+ | FLYTEFOAM BLAST | New |
| Catalogue price | USD 120 | USD 100 | +USD 20 |
| Runometry Index | 69/100 | 35/100 | +34 pts |
Model history
2026
ASICS
Dynablast 6
- Weight 270 g
- Drop 8 mm
2025 This version
ASICS
Dynablast 5
- Weight 260 g
- Drop 8 mm
2023
ASICS
Dynablast 3
- Weight 250 g
- Drop 8 mm
2021
ASICS
Dynablast 2
- Weight 252 g
- Drop 8 mm
2020
ASICS
Dynablast
- Weight 249 g
- Drop 12 mm
Similar shoes
Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against ASICS Dynablast 5.
Mizuno
Wave Skyrise 5
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- same terrain · same category · same role
adidas
Supernova Rise 3 GTX
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ASICS
Gel-Roadmiles 4
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ASICS
Gel-Windhawk
- Drop 8 mm
- same terrain · same category · same role
- 18 mm less under the heel