Saucony Triumph 22 Black

RoadTrainingMax cushioningReleased 2024

Black

Shoe profile

Runometry Index

52/100

No. 26 of 37 where it would stand among the current models of its profile

Value for money: Below average

Cushioning32 mm: +21.8 pts
Lightness286 g: +10.5 pts
FoamPEBA: +20.0 pts

Measurements

Compared with the current models of its profile

Weight: 286 g; Reference size not stated by the source; AverageLighter than 51% of them
Drop: 10 mm; Very highHigher than 84% of them; High drop shoes (≥ 10 mm)
Heel stack: 37 mm; LowLower than 73% of them
Forefoot stack: 27 mm; Very lowLower than 94% of them

Construction

Midsole foam: PWRRUN PB
Foam material: PEBA
Outsole: XT-900

Who and what for

Use: Easy runs,Long runs,Recovery runs,Daily training
Categories: Max cushion shoes,Daily trainers
Runner level: Beginner,Intermediate,Advanced
Paces: Easy,Steady
Versions: Unisex

What’s new since the Saucony Triumph 21

Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.

Criterion	Triumph 22 (2024)This version	Triumph 21 (2023)	Change
Weight	286 g	279 g	Sizes differ or aren’t stated: no gap given
Drop	10 mm	10 mm	Unchanged
Heel stack	37 mm	37 mm	Unchanged
Forefoot stack	27 mm	27 mm	Unchanged
Midsole foam	PWRRUN PB	PWRRUN+	New
Catalogue price	USD 160	USD 160	Unchanged
Runometry Index	52/100	48/100	+4 pts

Model history

2026

Saucony

Triumph 24

Weight 250 g
Drop 10 mm
3 colours

2026

Saucony

Triumph 23 GTX

Weight 263 g
Drop 10 mm

Catalogue price £190

2025

Saucony

Triumph 23

Weight 263 g
Drop 10 mm
5 colours

2024 This version

Saucony

Triumph 22

Weight 286 g
Drop 10 mm
2 colours

2023

Saucony

Triumph 21

Weight 279 g
Drop 10 mm

2022

Saucony

Triumph 20

Weight 274 g
Drop 10 mm

2021

Saucony

Triumph 19

Weight 290 g
Drop 8 mm

2020

Saucony

Triumph 18

Weight 315 g
Drop 8 mm

Similar shoes

Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Saucony Triumph 22.

Nike
Vomero Plus
- Weight 292 g
- Drop 10 mm
- 6 colours
- same terrain · same category · same role
- 8 mm more under the heel
New Balance
Fresh Foam X 1080v14
- Weight 298 g
- Drop 6 mm
- same terrain · same category · same role
- 4 mm lower drop
ASICS
Gel-Nimbus 27
- Weight 305 g
- Drop 8 mm
- 3 colours
- same terrain · same category · same role
- 2 mm lower drop
- 6.5 mm more under the heel
ASICS
Gel-Slowcush
- Weight 298 g
- Drop 8 mm
- Unisex
- 3 colours
- same terrain · same category · same role
- 2 mm lower drop