
Puma Velocity NITRO 3

Key specs
- Weight
- 264 g
- Drop
- 10 mm
- Heel stack
- 36 mm
- Forefoot stack
- 26 mm
* Specifications pending verification against manufacturer data.
Shoe profile
- Comfort: 4/5
- Responsiveness: 3/5
- Stability: 4/5
- Durability: 4/5
- Grip: 5/5
- Versatility: 4/5
Runometry score
3.51/5
- Quality
- 3.8/5
- Fit
- 3.1/5
- Recency
- 0.8/5
Other criteria
- Cushioning
Specifications
Technical data in the reference size (men’s US 9 unless stated).
- Weight
- 264 g
- AverageLighter than 51% of 578 comparable models (same terrain)
- Drop
- 10 mm
- Very highHigher than 77% of 582 comparable models (same terrain)
- Heel stack
- 36 mm
- AverageTypical among 492 comparable models (same terrain)
- Forefoot stack
- 26 mm
- LowLower than 68% of 488 comparable models (same terrain)
- Midsole foam
- NITROFOAM / PROFOAMLITE
- Outsole
- PUMAGRIP
Sources & method
Best for
Categories
Characteristics
Model history
2026

2026

2025

2025

2024 This version

2022

2021

Related guides
How to choose running shoes
A practical method to pick your next pair — by use, cushioning, drop, stability and fit, not by hype.