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On Cloudsurfer 7

Runometry Index 54 out of 100 · Train · Versatile · provisionalRoadTrainingVersatileReleased 2023
On Cloudsurfer 7, side view

Shoe profile

Runometry Index

54/100

Provisional index · 80 % read

No. 47 of 96 among the current models of its profile

Value for money: Below average

Cushioning27 mm
+17.1 pts
Lightness245 g
+28.8 pts
Foam
8.0 pts

Measurements

Compared with the current models of its profile

Weight
245 g
Reference size not stated by the source
Very lightLighter than 83% of them
Drop
10 mm
Very highHigher than 74% of them
High drop shoes (≥ 10 mm)
Heel stack
32 mm
LowLower than 67% of them
Forefoot stack
22 mm
Very lowLower than 85% of them

Construction

Midsole foam
CloudTec Phase,Helion
Support
Neutral
Outsole
lightweight rubber pads

Who and what for

Category
Daily trainers
Versions
Men's

Sources: press.on-running.com (manufacturer), fleetfeet.com (retailer), runrepeat.com (aggregator)

Method

What’s new since the On Cloudsurfer 3

Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.

  • Weight

    Cloudsurfer 7 (2023) · This version
    245 g
    Cloudsurfer 3 (2026)
    285 g men’s US 8.5
    Change
    Sizes differ or aren’t stated: no gap given
  • Drop

    Cloudsurfer 7 (2023) · This version
    10 mm
    Cloudsurfer 3 (2026)
    8 mm
    Change
    +2 mm
  • Midsole foam

    Cloudsurfer 7 (2023) · This version
    CloudTec Phase / Helion
    Cloudsurfer 3 (2026)
    CloudTec Phase / SURREAL
    Change
    New
  • Catalogue price

    Cloudsurfer 7 (2023) · This version
    USD 160
    Cloudsurfer 3 (2026)
    USD 160
    Change
    Unchanged
CriterionCloudsurfer 7 (2023)This versionCloudsurfer 3 (2026)Change
Weight 245 g 285 g men’s US 8.5Sizes differ or aren’t stated: no gap given
Drop 10 mm 8 mm +2 mm
Midsole foam CloudTec Phase / Helion CloudTec Phase / SURREAL New
Catalogue price USD 160 USD 160 Unchanged

Model history

2026

2025

2023 This version

2021

Similar shoes

Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against On Cloudsurfer 7.

    • same terrain · same category · same role
    • USD 85 cheaper at catalogue price

    • same terrain · same category · same role
    • 7 mm less under the heel

    • same terrain · same category · same role
    • USD 90 cheaper at catalogue price

    • same terrain · same category · same role

By characteristic

Men · Women · Unisex