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Mizuno Wave Rider 24

RoadTrainingReleased 2020
Mizuno Wave Rider 24, side view, Grey

Shoe profile

Runometry Index

No index yet

We are still waiting for its official stack heights (heel and forefoot) to work out its index.

How the index works

Measurements

Compared with the models of the same terrain

Weight
275 g
Reference size not stated by the source
AverageHeavier than 54% of them
Drop
12 mm
Very highHigher than 96% of them
High drop shoes (≥ 10 mm)

Construction

Midsole foam
MIZUNO ENERZY
Outsole
X10

Who and what for

Category
Daily trainers
Versions
Women's

Sources: corp.mizuno.com (manufacturer), theedge-sports.com (retailer), fleetfeet.com (retailer)

Method

What’s new since the Mizuno Wave Rider 23

Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.

  • Weight

    Wave Rider 24 (2020) · This version
    275 g
    Wave Rider 23
    240 g
    Change
    Sizes differ or aren’t stated: no gap given
  • Drop

    Wave Rider 24 (2020) · This version
    12 mm
    Wave Rider 23
    12 mm
    Change
    Unchanged
  • Midsole foam

    Wave Rider 24 (2020) · This version
    MIZUNO ENERZY
    Wave Rider 23
    U4ic + U4icX
    Change
    New
CriterionWave Rider 24 (2020)This versionWave Rider 23Change
Weight 275 g 240 g Sizes differ or aren’t stated: no gap given
Drop 12 mm 12 mm Unchanged
Midsole foam MIZUNO ENERZY U4ic + U4icX New

Model history

2026

2026

2025

2025

2024

2024

2023

2022

2021

2020 This version

Similar shoes

Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Mizuno Wave Rider 24.