HOKA Rocket X 3
Key specs
- Weight
- 226 g
- Drop
- 7 mm
- Heel stack
- 41 mm
- Forefoot stack
- 34 mm
* Specifications pending verification against manufacturer data.
Shoe profile
- Comfort: 3/5
- Responsiveness: 5/5
- Stability: 4/5
- Durability: 3/5
- Grip: 4/5
- Versatility: 4/5
Runometry score
3.88/5
- Quality
- 4/5
- Fit
- 2.1/5
- Recency
- 4.7/5
Other criteria
- Cushioning
Specifications
Technical data in the reference size (men’s US 9 unless stated).
- Weight
- 226 g
- LightLighter than 77% of 578 comparable models (same terrain)
- Drop
- 7 mm
- AverageLower than 58% of 582 comparable models (same terrain)
- Heel stack
- 41 mm
- Very highHigher than 87% of 492 comparable models (same terrain)
- Forefoot stack
- 34 mm
- Very highHigher than 83% of 488 comparable models (same terrain)
- Midsole foam
- dual-density PEBA
- Plate
- Carbon
- Outsole
- high-grip rubber
Sources & method
Best for
Categories
Model history
2025 This version
2023
2020
Related guides
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