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Diadora Gara Carbon

Runometry Index 66 out of 100 · Race on the road · Carbon plateRoadRacingCarbon plate
Diadora Gara Carbon, side view, White

Shoe profile

Runometry Index

66/100

No. 26 of 55 among the current models of its profile

Lightness230 g
+7.1 pts
Cushioning37.5 mm
+23.5 pts
FoamPEBA
+25.0 pts
Road-legal≤ 40 mm
+10.0 pts

Measurements

Compared with the current models of its profile

Weight
230 g
Reference size: UK 9
Very heavyHeavier than 83% of them
Lightweight shoes (≤ 230 g)
Drop
5 mm
LowLower than 57% of them
Low drop shoes (≤ 5 mm)
Heel stack
40 mm
HighHigher than 67% of them
High stack shoes (≥ 40 mm)
Forefoot stack
35 mm
Very highHigher than 79% of them

Construction

Midsole foam
Anima PBX
Foam material
PEBA
Plate
Carbon
Carbon plated shoes
Support
Neutral
Upper
Matryx mesh with carbon yarns
Brand’s sizing advice
True to size
Outsole
Duratech 5000

Who and what for

Use
Daily training
Category
Racing shoes

Sources: diadora.com (manufacturer)

Model history

This version

Similar shoes

Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against Diadora Gara Carbon.

    • same terrain · same category · same role
    • 4 mm less under the heel
    • Also made for: 5K & 10K races, Half marathon, Marathon

    • same terrain · same category · same role
    • Also made for: Marathon

    • same terrain · same category · same role
    • 3 mm lower drop
    • EUR 40 cheaper at catalogue price

    • same terrain · same category · same role
    • 3 mm higher drop

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