ASICS Trabuco Max 4

Key specs
- Weight
- 315 g
- Drop
- 5 mm
- Heel stack
- 41 mm
- Forefoot stack
- 36 mm
* Specifications pending verification against manufacturer data.
Shoe profile
- Comfort: 5/5
- Responsiveness: 3/5
- Stability: 4/5
- Durability: 4/5
- Grip: 4/5
- Versatility: 3/5
Runometry score
3.54/5
- Quality
- 3.7/5
- Fit
- 2.2/5
- Recency
- 2.9/5
Other criteria
- Cushioning
Specifications
Technical data in the reference size (men’s US 9 unless stated).
- Weight
- 315 g
- Very heavyHeavier than 81% of 243 comparable models (same terrain)
- Drop
- 5 mm
- LowLower than 65% of 245 comparable models (same terrain)
- Heel stack
- 41 mm
- Very highHigher than 93% of 213 comparable models (same terrain)
- Forefoot stack
- 36 mm
- Very highHigher than 97% of 209 comparable models (same terrain)
- Midsole foam
- FF BLAST PLUS ECO
Sources & method
Best for
Categories
Characteristics
Model history
2026
2025 This version

2023
Related guides
How to choose running shoes
A practical method to pick your next pair — by use, cushioning, drop, stability and fit, not by hype.