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ASICS Evoride Speed 3

Runometry Index 75 out of 100 · Go fast in training · Without a plate · provisionalRoadTraining & racingWithout a plateReleased 2025

Shoe profile

Runometry Index

75/100

Provisional index · 70 % read

No. 9 of 30 among the current models of its profile

Lightness220 g
+29.1 pts
Cushioning32 mm
+16.2 pts
Foam
30.0 pts

Measurements

Compared with the current models of its profile

Weight
220 g
Reference size not stated by the source
LightLighter than 69% of them
Lightweight shoes (≤ 230 g)
Drop
5 mm
Very lowLower than 75% of them
Low drop shoes (≤ 5 mm)
Heel stack
34.5 mm
LowLower than 59% of them
Forefoot stack
29.5 mm
AverageHigher than 52% of them

Construction

Midsole foam
FF BLAST PLUS
Outsole
ASICSGRIP

Who and what for

Use
Daily training,Marathon

Sources: asics.com (manufacturer), nikkansports.com (retailer)

Method

What’s new since the ASICS Evoride Speed 2

Same line, new version: here’s what moved, from the published values. Weights are only compared in the same size.

  • Weight

    Evoride Speed 3 (2025) · This version
    220 g
    Evoride Speed 2 (2024)
    230 g
    Change
    Sizes differ or aren’t stated: no gap given
  • Drop

    Evoride Speed 3 (2025) · This version
    5 mm
    Evoride Speed 2 (2024)
    5 mm
    Change
    Unchanged
  • Heel stack

    Evoride Speed 3 (2025) · This version
    34.5 mm
    Evoride Speed 2 (2024)
    34 mm
    Change
    +0.5 mm
  • Forefoot stack

    Evoride Speed 3 (2025) · This version
    29.5 mm
    Evoride Speed 2 (2024)
    29 mm
    Change
    +0.5 mm
  • Midsole foam

    Evoride Speed 3 (2025) · This version
    FF BLAST PLUS
    Evoride Speed 2 (2024)
    FF BLAST
    Change
    New
  • Runometry Index

    Evoride Speed 3 (2025) · This version
    75/100
    Evoride Speed 2 (2024)
    70/100
    Change
    +5 pts
CriterionEvoride Speed 3 (2025)This versionEvoride Speed 2 (2024)Change
Weight 220 g 230 g Sizes differ or aren’t stated: no gap given
Drop 5 mm 5 mm Unchanged
Heel stack 34.5 mm 34 mm +0.5 mm
Forefoot stack 29.5 mm 29 mm +0.5 mm
Midsole foam FF BLAST PLUS FF BLAST New
Runometry Index 75/100 70/100 +5 pts

Model history

2025 This version

2024

2023

Similar shoes

Derived from terrain, category, use, cushioning, stability, drop, weight and price. Gaps are given against ASICS Evoride Speed 3.

    • same terrain · same category · same role

    • same terrain · same category · same role
    • 2 mm higher drop

    • same terrain · same category · same role
    • 3 mm higher drop
    • 3.5 mm more under the heel

    Compare with ASICS Evoride Speed 3

    • same terrain · same category · same role
    • Also made for: Tempo runs