Alle Einsatzbereiche
Wähle nach deinem Trainingsziel.
Tägliches Training
Everyday runs at a comfortable, conversational pace.
Lockere Läufe
Relaxed runs where comfort matters more than speed.
Regenerationsläufe
Very easy runs after hard sessions: soft, protective shoes shine here.
Lange Läufe
Runs of 90 minutes and more, where cushioning and comfort pay off.
Tempoläufe
Sustained efforts around threshold or race pace.
Intervalle
Short fast repetitions on road or track.
Marathon
The 42.2 km distance, where protection late in the race matters as much as speed.
Trailrunning
Running off-road on paths, forest and mountain trails.