Al het gebruik
Kies op basis van je trainingsdoel.
Dagelijkse training
Everyday runs at a comfortable, conversational pace.
Rustige duurlopen
Relaxed runs where comfort matters more than speed.
Herstelloopjes
Very easy runs after hard sessions: soft, protective shoes shine here.
Lange duurlopen
Runs of 90 minutes and more, where cushioning and comfort pay off.
Tempolopen
Sustained efforts around threshold or race pace.
Intervallen
Short fast repetitions on road or track.
Marathon
The 42.2 km distance, where protection late in the race matters as much as speed.
Trailrunning
Running off-road on paths, forest and mountain trails.