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Polar Vantage M3

multisportrunningCase 44.7 mm

A multisport, running GPS watch by Polar.

Polar Vantage M3, front view

Watch profile

Runometry IndexUltra-trail 75Road 80
GPS
30 h
maps
yes
screen
AMOLED
weight
53 g
water rating
5 ATM

Spec sheet

Every value is read on the brand’s page; hover it to see its source and date.

Battery

Will it last your ultra, your week?

Smartwatch mode
7 days
GPS battery life
30 h

Navigation

For trail, ultra and the mountains

Onboard maps
yes
Course guidance
yes
Multi-band GNSS
yes
Back to start
yes

Screen and size

Readability, comfort on the wrist, swimming

Screen type
AMOLED
Screen size
1.28″
Resolution
416 x 416 pixels
Touchscreen
yes
Glass
Gorilla Glass
Case
44.7 mm
Thickness
12.2 mm
Weight
53 g
Case material
polymer
Bezel
steel
Water rating
5 ATM

Sensors

How precise the measures are

Wrist heart rate
yes
Pulse oximeter (SpO2)
yes
Barometric altimeter
yes
Compass
yes
ECG
yes

Training

For the runner, the triathlete, Hyrox

Load and recovery
yes
Running power
yes
Strength and HIIT
yes
Structured workouts
yes
Training plans
yes

Everyday

Living with it, outside workouts

Flashlight
yes

Spec sheets read at: polar.com

Who is it for?

The sports the brand announces, and the features that go with them.

  • Running

    • Load and recovery: yes
    • Running power: yes
    • Structured workouts: yes
    • Training plans: yes
  • Fitness

    • Wrist heart rate: yes
    • Pulse oximeter (SpO2): yes
    • Smartwatch mode: 7 days

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Frequently asked questions

How long does the Vantage M3’s battery last with GPS?

Up to 30 h with GPS according to Polar.

Is the Vantage M3 waterproof?

Polar rates it 5 ATM.

Does the Vantage M3 have maps?

Yes: Polar announces onboard maps.

Which sizes does the Vantage M3 come in?

In a 44.7 mm case according to Polar.