
Polar Vantage M3
A multisport, running GPS watch by Polar.

Watch profile
- GPS
- 30 h
- maps
- yes
- screen
- AMOLED
- weight
- 53 g
- water rating
- 5 ATM
Spec sheet
Every value is read on the brand’s page; hover it to see its source and date.
Battery
Will it last your ultra, your week?
- Smartwatch mode
- 7 days
- GPS battery life
- 30 h
Navigation
For trail, ultra and the mountains
- Onboard maps
- yes
- Course guidance
- yes
- Multi-band GNSS
- yes
- Back to start
- yes
Screen and size
Readability, comfort on the wrist, swimming
- Screen type
- AMOLED
- Screen size
- 1.28″
- Resolution
- 416 x 416 pixels
- Touchscreen
- yes
- Glass
- Gorilla Glass
- Case
- 44.7 mm
- Thickness
- 12.2 mm
- Weight
- 53 g
- Case material
- polymer
- Bezel
- steel
- Water rating
- 5 ATM
Sensors
How precise the measures are
- Wrist heart rate
- yes
- Pulse oximeter (SpO2)
- yes
- Barometric altimeter
- yes
- Compass
- yes
- ECG
- yes
Training
For the runner, the triathlete, Hyrox
- Load and recovery
- yes
- Running power
- yes
- Strength and HIIT
- yes
- Structured workouts
- yes
- Training plans
- yes
Everyday
Living with it, outside workouts
- Flashlight
- yes
Spec sheets read at: polar.com
Who is it for?
The sports the brand announces, and the features that go with them.
Running
- Load and recovery: yes
- Running power: yes
- Structured workouts: yes
- Training plans: yes
Fitness
- Wrist heart rate: yes
- Pulse oximeter (SpO2): yes
- Smartwatch mode: 7 days
Comparable watches
The closest on battery life, screen, weight, water rating and list price.
Frequently asked questions
How long does the Vantage M3’s battery last with GPS?
Up to 30 h with GPS according to Polar.
Is the Vantage M3 waterproof?
Polar rates it 5 ATM.
Does the Vantage M3 have maps?
Yes: Polar announces onboard maps.
Which sizes does the Vantage M3 come in?
In a 44.7 mm case according to Polar.


